Frequently Asked Questions

About Coaching
What is coaching?
Is coaching like councelling and other forms of therapy?
How does coaching work?
What sort of things can coaching help with?
Can you guarantee that it will work?

About the coaching sessions
What happens in a coaching session?
Where do the sessions take place? Are they face to face?
How many sessions?
How frequent are the sessions?
How long do the sessions last?
Is there some flexibility around the session timing?
What happens between sessions?
Can I contact you between sessions?

Practicalities
Is it confidential?
Are there any recommendations from past clients?
Do you share or sell my contact information?
What does it cost?
How do I start?

I believe passionately that the coaching experience can help you to bring your vision into focus and will support you as you move towards making it your reality.