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U is for Uncertainty – Developing Patience and Boundaries

By |2021-04-01T11:51:45+00:00April 1st, 2021|Change, Coach|

A year since the first instruction to stay at home was issued and, after many months of the latest lockdown, the restrictions are starting, cautiously, to lift. For some, that brings a jubilant anticipation of freedom. For others, it brings fear of mixing too soon and a resurgence of infections. Last week, I had my [...]

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I is for Irritations – Why Are We Arguing So Much?

By |2020-12-02T16:18:16+00:00December 2nd, 2020|Coach|

How are you feeling as we move into December? It’s not surprising that there is a lot of angst in the world these days. What with all the mixed messages over the pandemic and many other political issues both at home and abroad. Many of us have personal worries too, either at work or home. [...]

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O is for Outcomes – giving power to your intentions

By |2020-12-02T14:44:51+00:00October 6th, 2020|Coach|

Did you manage to get a holiday this year? Or a staycation, as most of us have had to do? I do hope you gave yourself a break over the summer months. September is a time of change. Not only seasonally, but also being the beginning of the academic year. Businesses often use this time [...]

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M is for Measurement – Essential for Achievement and Growth

By |2019-12-03T18:19:11+00:00December 3rd, 2019|Coach, Measurement|

Goal setting – figuring out what you want to achieve – is an excellent way to move forwards in business and your personal life and we talked about this before in a previous newsletter.  We’ve also covered how you need to consider your resources so that you can achieve those goals without burning out. Now, [...]

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What’s the Difference Between a Coach and a Mentor?

By |2019-05-03T11:46:07+00:00May 3rd, 2019|Coach, Mentor|

When you’re wondering which avenue to take to help move your business forward, don’t try and do it all by yourself. Trying to take the whole world on your shoulders could end in disaster! Instead, get some help. […]

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