Everybody can sing. You may think you can’t, but where does that belief stem from? Perhaps a teacher squashed your singing confidence when you were younger, or perhaps your family made jokes about your voice which made you feel self-conscious. When you let those beliefs take hold, you start missing out on a stress-relieving pastime [...]
We all deal with distractions, every single day. There is a saying, that we underestimate what we can do in a month and we overestimate what we can do in a day. Why is that? Because we massively underestimate all of the distractions and interruptions that will take our attention. You will never be left [...]
Tell me about your “Why”. Or, your “Why not”. The word “Why” underlies lots of conversations and workshops I have with my clients. This is because “Why” is the spur that drives us to accomplish. You may think that you are spurred on by the end goal that you are focused on, but the reason [...]
When you’re in balance, you’re functioning in your most resourceful state. This means that being in balance is important – but how do you know if you have it? Let’s explore what balance is, how to recognise it, and how to maintain it all year round. […]
Do you ever feel like the goal you want to achieve is unattainable? Why is that? What’s stopping you from making it happen? […]
What does being an imposter mean? It’s when we feel we don’t fit, or that we’re not worthy of something. Clients often tell me: I’m afraid I’m going to get found out. […]
A happy, ‘successful’ life is created through nurturing strong relationships with colleagues, friends and family. In reality, that’s not always easy, but DISC can help. […]
What does success mean to you? Is success material things – a flash new car or huge house – or a state of mind, a feeling, a meaningful place of comfort you wish to achieve? […]
Joint Ventures and collaborations can be very successful, as long as you set up some ground rules that allow you to have open and honest communications throughout. First, ask yourself about the purpose of the collaboration. Figure out your specific reasons for wanting to collaborate with someone. They could be: You need an ally for [...]
With the emergence of ‘fake news’ in recent years, you’ll be forgiven for asking how we can trust the information we hear. Because of that, we’re becoming more cautious about information. We ask “What do we mean by facts? Where are facts useful? How do we discern what we need to know?” […]
